Current Totals
Fat
30g
Protein
10g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
366mg
Iron
11mg
Vitamin A
5588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
226mg
Manganese
7mg
Phosphorus
195mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment