Current Totals
Fat
26g
Protein
35g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
35g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
273mg
Iron
6mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
9mg
Phosphorus
380mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment