Tart Cherry Shots Recipe

Recipe By EatingWell

Give your mind and body a boost with this tart cherry superfood shot. Tart cherry juice is rich in heart-healthy polyphenols and anthocyanins, which can help fight free radicals and thwart inflammation. And some researchers have found that regularly consuming tart cherry juice may improve one's cognitive abilities. You can find 100% tart cherry juice in the juice aisle at most large grocery stores.

4.6
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Vegdiet
15minstotal
15m.total
Tart Cherry Shots
plan
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ingredients serve

Ingredients for Tart Cherry Shots Recipe

  • 1/4 cup Tart cherry juice
  • 0.06 cup Pomegranate arils, fresh or frozen
  • 1/25 cup Fresh basil leaves
Nutrition
value
56
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell