Tart Cherry Spritzer Recipe

Recipe By Chelsea's Messy Apron

This tart cherry spritzer is an easy-to-make mocktail--using frozen tart cherries, tart cherry concentrate, lime juice, and sparkling cherry water.

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5minstotal
5minsPrep
5m.total
5m.Prep
Tart Cherry Spritzer
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ingredients serve

Ingredients for Tart Cherry Spritzer Recipe

  • 1/4 cup Frozen montmorency tart cherries thawed
  • 1/2 tablespoon 100% montmorency tart cherry concentrate
  • 2 teaspoon Superfine white sugar
  • 1 tablespoon Freshly squeezed lime juice
  • 1/4 bunch Leaves fresh mint
  • 3/4 cup Wild cherry flavored sparkling water
  • As required Optional:fresh lime for garnish
Nutrition
value
233
calories per serving
3 g Fat8 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    3170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    195mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    129mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron