Tarragon Chicken Salad Wonton Cups Recipe

Recipe By Recipe Runner

This strawberry mango salsa is perfect spring and summer Serve it with chips, on tacos or on top of grilled chicken or fish.

4.8
21 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Tarragon Chicken Salad Wonton Cups
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ingredients serve

Ingredients for Tarragon Chicken Salad Wonton Cups Recipe

  • 1 Wonton wrappers
  • 0.17 Chicken breasts, cooked and diced
  • 1/25 cup Grapes quartered
  • 0.08 stalk Celery, diced
  • 0.08 Green onion, diced
  • 0.08 light mayonnaise
  • 0.03 cup Plain non fat greek yogurt
  • 0.17 lemon juice
  • 0.08 dijon mustard
  • 0.08 fresh tarragon, chopped
  • 1/25 kosher salt
  • As required Pepper to taste
Nutrition
value
20
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner