Current Totals
Fat
10g
Protein
31g
Carbs
79g
Fiber
7g
MacroNutrients
Carbs
79g
Protein
31g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
5mg
Vitamin A
3023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
452mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment