Tapioca puttu Recipe
Recipe By Minu Vijay
Tapioca mostly made as chips. But puttu also can be done. One method is by grating and steaming. It's a simple process with minimum ingredients. Another method is dry the tapioca and powder it, you can make whenever you wants to have puttu(storing method)
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15minstotal
15m.total
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ingredients serve
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Add to Shopping ListIngredients for Tapioca puttu Recipe
- 1/4 Cup rated coconut
- 1.50 Cups rated tapioca
- As Required Salt
Directions: Tapioca Puttu Recipe
- STEP 1.Peel and clean the tapioca. Grate it.
- STEP 2.In a bowl mix salt and water. Sprinkle this salt water on grated tapioca and mix well. Check for the salt.
- STEP 3.Take puttu pot fill the layer with coconut and then tapioca and in middle grated coconut and then tapioca. Finally grated coconut. Steam it for 5-10mins.
- STEP 4.Serve hot with sugar or any gravies.
Nutrition
value
value
393
calories per serving
16 g Fat5 g Protein56 g Carbs18 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs56g
- Fiber18g
MacroNutrients
- Carbs56g
- Protein5g
- Fiber18g
Fats
- Fat16g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minu Vijay