Tapioca Cutlets Recipe

Recipe By Bawarchi

Tapioca Cutlets is a delicious Indian recipe served as a Snacks.

3.9
16 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tapioca Cutlets
plan
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ingredients serve

Ingredients for Tapioca Cutlets Recipe

  • 0.13 kilogram Tapioca boiled and mashed
  • 3/4 Green chilli pcs finely diced
  • 25 gram Shallots finely diced
  • 1.25 gram Ginger finely diced
  • 0.13 tablespoon Garam Masala
  • 1.25 gram Coriander chopped finely
  • 25 gram Jumbo prawns boiled and shredded finely
  • 1/2 Egg whites
  • As required Powdered bread crumbs
Nutrition
value
151
calories per serving
3 g Fat8 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    54mg
  • Vitamin B9
    514mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi