Tapioca Cutlet Recipe

A tasty alternative to potato cutlets, tapioca cutlets are eaten as a snack in Kerala. They are also called Maravalli Kizhangu Cutlets. Cutlets, a variation of croquettes, w...more

4.6
28 Rating - Rate
Eggdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook

ingredients serve

Ingredients for Tapioca Cutlet Recipe

  • 0.09 kilogram Tapioca
  • 0.13 tablespoon Ginger garlic paste
  • 0.09 teaspoon Turmeric powder
  • 1/4 pinch Chilli Powder
  • 0.13 teaspoon Garam Masala
  • 0.38 pinch Pepper Powder
  • 1/4 No.s Onion
  • 1/2 No.s Green chilli
  • As required Salt
  • As required Oil to fry
  • A Few curry leaves
  • 1/4 No.s Egg white
  • As required Bread Crumbs

Directions

How to Make Tapioca Cutlet Recipe

    Steps To Prepare

  • Peel, cut and wash the tapioca.
  • Cooking Directions

  • Boil water in a pan and add the tapioca to it. After boiling, drain the water and add more boiled water. Add ¾ tsp turmeric powder. Add salt to taste. Let it boil for 2 minutes and then drain the water again.
  • Heat 1 ½ tbsp oil in a kadai and add 1 tbsp crushed ginger-garlic. Saute it for a while. Add the finely chopped onion, salt to taste, 4 chopped green chillies and chopped curry leaves. Saute everything. Meanwhile mash the boiled tapioca with a fork.
  • Add 1/4tsp turmeric powder, 1/4tsp chilli powder and 1tsp garam masala. Saute it for a while until the raw smell of the masala is no more. Add the mashed tapioca and mix well for 5 minutes. Turn off the flame.
  • Let it cool down. Take 2 egg whites in a bowl and beat them with a fork.
  • Take bread crumbs in a plate.
  • Dip your hands in water and take a small portion of the mixture. Make a medium sized ball. Slightly press it with your palm. Dip it into the egg. Roll it in the bread crumbs. Keep it on a plate.
  • Repeat Step 7 for the rest of the mixture. Heat oil in a pan and fry the cutlets on a medium flame. Make sure to fry the cutlets in batches.
  • When both sides become golden brown, take the cutlets out of the oil. Tapioca cutlets are ready to be served.
  • Special Comments

  • Maida and water can be used instead of egg white.
Nutrition
value
104
calories per serving
1 g Fat4 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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