Tapioca custard apple pudding or sabudana sitaphal payasam Recipe

Sabudana kheer/sago payasam/tapioca pudding is a very traditional indian sweet dish. This is made across most regions of india specially during fasting. Besides satiating our taste...more

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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tapioca custard apple pudding or sabudana sitaphal payasam
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ingredients serve

Ingredients for Tapioca custard apple pudding or sabudana sitaphal payasam Recipe

  • 1/4 cup sabudana
  • 0.13 cup Custard apple pulp
  • 1/4 cup Sugar
  • 1/4 liter Milk
  • 1/4 teaspoon Ghee
  • 1/4 teaspoon cardamom powder
  • 0.06 cup Cashew
  • 0.06 cup Raisin
Nutrition
value
758
calories per serving
33 g Fat14 g Protein102 g Carbs3 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    14g
  • Carbs
    102g
  • Fiber
    3g

MacroNutrients

  • Carbs
    102g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    336mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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