Current Totals
Fat
11g
Protein
40g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
40g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
265mg
Iron
9mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
436mg
Vitamin B9
3746mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
5mg
Copper
1mcg
Magnesium
213mg
Manganese
< 1mg
Phosphorus
662mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment