Tangy Paneer Dips Recipe

Name: Tangy Paneer Dips Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tangy Paneer Dips is a delicious Indian recipe served as a Snacks.

3.7

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tangy Paneer Dips Recipe

50 gram paneer, grated
62.50 gram potatoes, boiled, peeled and mashed
62.50 gram maida
1/4 tablespoon suji rawa
1.25 teaspoon lemon Juice
1 green chillies paste
1/4 piece Ginger
As required Salt
As required finely chopped coriander leaves
As required Oil

Nutrition
value

401

calories per serving

8 g Fat17 g Protein63 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
17g
Carbs
63g
Fiber
3g

MacroNutrients

Carbs
63g
Protein
17g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
258mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi