Current Totals
Fat
10g
Protein
55g
Carbs
121g
Fiber
125g
MacroNutrients
Carbs
121g
Protein
55g
Fiber
125g
Fats
Vitamins & Minerals
Calcium
356mg
Iron
29mg
Vitamin A
2496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
10mcg
Magnesium
445mg
Manganese
10mg
Phosphorus
1929mg
Selenium
4mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment