Tangy Bread Upma Recipe

Recipe By Bawarchi

Tangy Bread Upma is a delicious Indian recipe served as a Breakfast.

4.3
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tangy Bread Upma
plan
Bookmark

ingredients serve

Ingredients for Tangy Bread Upma Recipe

  • 2-2.50 slices bread
  • 0.13 teaspoon cumin seeds
  • 0.06 teaspoon Turmeric
  • 1 green chillies
  • 1/2 tablespoon Oil
  • 1/4 sprig curry leaves
  • 1/2 tablespoon coriander leaves
  • As required Salt
  • As required Lemon juice
Nutrition
value
65
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi