A very authentic Bengali style catfish curry with spices that does not need a special occassion to be prepared.
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Cut and wash the fish
Marinate the fish with, turmeric powder and mustard oil
Heat the mustard oil in a cooking pan
Fry the marinated fish one by one and take them out
Add kalonji seeds,dry red chilies and let them pop
Add sliced onions, and fry them to light brown
Add the ginger paste and garlic paste
Add chopped tomato and green chilies
Add mustard paste and mix well
Add salt to taste, turmeric powder,cumin powder,coriander powder and red chili powder
Mix well and cook until the raw smell of spices disappears
Add 1 cup of water and add the fishes one by one
Cover and cook for 5 to 7 mins on medium flame
Add coriander leaves and cover cook for another one minute
Serve with rice
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