Tandoori Taro And Egg Rice Recipe
Recipe By Better Butter
Innovative and tasty lunch recipe.
3.7
23 Rating -
Rate
Eggdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Taro And Egg Rice Recipe
- 150 gram taro roots
- 1/4 teaspoon For marination, carom seeds
- 1/4 teaspoon garam masala
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon black pepper powder
- 1/4 teaspoon dry ginger powder
- 1/4 teaspoon roasted cumin powder
- 1/4 teaspoon chat masala
- 1/2 teaspoon tandoori masala
- 1/4 teaspoon turmeric powder
- 0.06 teaspoon tandoori colour
- 1/4 curd
- 1/2 teaspoon Lemon juice
- 0.38 teaspoon salt or adjust as taste
- 1/2 teaspoon For tempting, cumin seeds
- 0.13 teaspoon carom seeds
- 1/2 julien onion
- 1/2 teaspoon ginger and garlic paste
- 1/2 cup grind tomato
- As required Salt
- 0.13 cup curd
- 1.50 green chillies slit
- 1/2 tablespoon caramlized onion
- 1/2 bowl already boiled basmati rice
- 1/2 boiled and sliced egg
- As required Fresh chopped corriender
- As required For garnish, Some onion and tomato slice and fresh chopped corriender
Nutrition
value
value
17581
calories per serving
4 g Fat163 g Protein4066 g Carbs632 g FiberOther
Current Totals
- Fat4g
- Protein163g
- Carbs4066g
- Fiber632g
MacroNutrients
- Carbs4066g
- Protein163g
- Fiber632g
Fats
- Fat4g
Vitamins & Minerals
- Calcium6809mg
- Iron5mg
- Vitamin A1913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93511mcg
- Vitamin B120mcg
- Vitamin C670mg
- Vitamin E313mg
- Copper< 1mcg
- Magnesium5246mg
- Manganese< 1mg
- Phosphorus13219mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter