Current Totals
Fat
25g
Protein
60g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
60g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
220mg
Iron
6mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
519mg
Selenium
65mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment