Tandoori Lamb Recipe

Recipe By Great British Chefs

In this complex dish from vineet bhatia, lamb racks are smoked in cinnamon and cardamom and coated in rich marinades.

5
30 Rating -
Rate
Non Vegdiet
7hr 45minstotal
7hr 45m.total
Tandoori Lamb
plan
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ingredients serve

Ingredients for Tandoori Lamb Recipe

  • 1 X3 bone lamb racks
  • 1/4 tablespoon Ginger paste
  • 1/4 tablespoon Garlic paste
  • 1/4 teaspoon Red chilli paste
  • 1/4 teaspoon Coriander root
  • 0.13 Lemon
  • 50 gram Greek Yoghurt
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Garlic paste
  • 0.13 teaspoon Red chilli paste
  • 0.13 Lemon
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 1/4 teaspoon Fresh ginger
  • 0.13 teaspoon Green chillies
  • 0.13 teaspoon Garlic
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Garam Masala
  • As required Salt
  • As required Charcoal
  • 1/4 stick Cinnamon
  • 1/2 Green cardamom pods
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Vegetable oil
  • 1/2 Green cardamom pods
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Black peppercorns
  • 1/2 stick Cinnamon
  • 1/4 Bay leaf
  • 1/4 teaspoon Garlic
  • 1/4 teaspoon Fresh ginger
  • 1/4 teaspoon Green chillies
  • 1/4 Banana shallot
  • 1/4 Tomato
  • 37.50 gram Lamb trimmings
  • 50 milliliter Lamb stock
  • 1/4 Handful of coriander stalks
  • 0.06 teaspoon Cinnamon powder
  • As required Salt
  • 25 milliliter Vegetable Stock
  • 1/2 tablespoon Olive oil
  • 25 gram Couscous
  • 0.13 tablespoon Butter
  • 1/4 Tomato
  • 0.13 Shallot
  • 1/4 tablespoon Spring onions
  • 0.13 teaspoon Root ginger
  • 1/2 tablespoon Chopped walnuts
  • 1/2 tablespoon Chopped dried apricots
  • 1/4 tablespoon Fresh coriander
  • 0.13 Lemon
  • As required Salt
  • 87.50 gram Lamb mince
  • 1/2 teaspoon Garlic
  • 1/2 teaspoon Fresh ginger
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Chilli Powder
  • 0.13 teaspoon Green chillies
  • 1/4 tablespoon Coriander stalks
  • 3/4 tablespoon Coriander leaves
  • As required Salt
  • 50 gram Stilton
  • 1/4 tablespoon Onion
  • 0.06 teaspoon Red chilli powder
  • 1/4 tablespoon Coriander leaves
  • 1 X3 bone lamb racks
  • 1/4 tablespoon Ginger paste
  • 1/4 tablespoon Garlic paste
  • 1/4 teaspoon Red chilli paste
  • 1/4 teaspoon Coriander root
  • 0.13 Lemon
  • 1/4 teaspoon Ginger paste
  • 1/4 tablespoon Garlic paste
  • 1/4 teaspoon Red chilli paste
  • 1/4 teaspoon Coriander root
  • 0.13 Lemon
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground coriander
  • 1/4 teaspoon Fresh ginger
  • 0.13 teaspoon Garlic
  • 0.13 teaspoon Green chillies
  • 1/4 tablespoon Vegetable oil
  • 1/4 teaspoon Garam Masala
  • As required Salt
  • As required Charcoal
  • 1/4 stick Cinnamon
  • 1/2 Green cardamom pods
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Vegetable oil
  • 1/2 Green cardamom pods
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Black peppercorns
  • 1/2 stick Cinnamon
  • 1/4 Bay leaf
  • 1/4 teaspoon Garlic
  • 1/4 teaspoon Fresh ginger
  • 1/4 teaspoon Green chillies
  • 1/4 Tomato
  • 1/4 Banana shallot
  • 37.50 gram Lamb trimmings
  • 50 milliliter Lamb stock
  • 1/4 Handful of coriander stalks
  • As required Salt
  • 0.06 teaspoon Cinnamon powder
  • 25 milliliter Vegetable Stock
  • 1/4 tablespoon Olive oil
  • As required Salt
  • 25 gram Couscous
  • 0.13 tablespoon Butter
  • 1/4 Tomato
  • 0.13 Shallot
  • 1/4 tablespoon Spring onions
  • 0.13 teaspoon Root ginger
  • 1/2 tablespoon Chopped walnuts
  • 1/2 tablespoon Chopped dried apricots
  • 1/4 tablespoon Fresh coriander
  • 0.13 Lemon
  • 87.50 gram Lamb mince
  • 1/2 teaspoon Garlic
  • 1/2 teaspoon Fresh ginger
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Chilli Powder
  • 0.13 teaspoon Green chillies
  • 1/4 tablespoon Coriander stalks
  • 3/4 tablespoon Coriander leaves
  • As required Salt
  • 1/4 tablespoon Onion
  • 0.06 teaspoon Red chilli powder
Nutrition
value
1257
calories per serving
48 g Fat66 g Protein179 g Carbs107 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    66g
  • Carbs
    179g
  • Fiber
    107g

MacroNutrients

  • Carbs
    179g
  • Protein
    66g
  • Fiber
    107g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    1933mg
  • Iron
    25mg
  • Vitamin A
    3251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    99mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    335mg
  • Manganese
    36mg
  • Phosphorus
    689mg
  • Selenium
    17mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs