Tandoori Chicken Wrap Recipe

Recipe By Country Grocer

Sometimes just one amazing product is all it takes to create a delicious meal. Well this wrap has two The salt spring tandoori chutney and the little qualicum raclette make this wrap amazing with very little effort

4.4
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Tandoori Chicken Wrap
plan
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ingredients serve

Ingredients for Tandoori Chicken Wrap Recipe

  • 1/2 Chicken breast
  • 6 inch Whole wheat tortillas
  • As required Little qualicum raclette cheese
  • 1/4 Head green cabbage
  • 1/4 Head red cabbage
  • 1 Large carrots
  • 0.13 cup Toasted pumpkin seeds
  • 1/4 cup Mayonnaise
  • 0.13 cup Salt spring tandoori chutney
  • 1/2 Juice and zest lime
  • As required Salt and pepper to taste
Nutrition
value
330
calories per serving
1 g Fat11 g Protein67 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    67g
  • Fiber
    8g

MacroNutrients

  • Carbs
    67g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    2185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    140mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer