Grilled Chicken Sandwich On Tawa Recipe

Name: Grilled Chicken Sandwich On Tawa Recipe
Total time: 25 min
Yield: 2
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Grilled chicken sandwich made with ingredients used mostly in indian cooking. It can be served as a snack or a part of a meal with a bowl of soup.

4.3

20 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Grilled Chicken Sandwich On Tawa Recipe

1 tablespoon Hung curd or greek yogurt
0.13 teaspoon Pepper
1/2 teaspoon Ginger garlic paste
1/4 teaspoon Red chilli powder
1/2 pinch Turmeric
As required Salt as needed
0.13 teaspoon Chat masala
1/4 teaspoon Garam Masala
0.13 teaspoon Amchur
1/4 teaspoon Kasuri methi
1/4 teaspoon Coriander powder
125 gram Chicken boneless
2 Bread slices
1/2-1 tablespoon Butter
As required Kabab chutney or green chutney or mayonnaise as needed
1/2 Onion cut to rings
1/2 Tomato cut to rings

Nutrition
value

305

calories per serving

19 g Fat26 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
26g
Fiber
7g

Fats

Fat
19g

Vitamins & Minerals

Calcium
82mg
Iron
4mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes