Tandoori chicken #chickenrecipies #FEM5K Recipe
Recipe By Sutapa Hati
Tandoori chicken without oven
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Non Vegdiet
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori chicken #chickenrecipies #FEM5K Recipe
- 2 Pieces leg piece chicken
- 2 Tbsp yogurt
- 1/2 Tbsp red chilli powder
- 1.50 Tbsp ginger garlic paste
- 1/2 Tbsp turmeric powder
- As Required salt
- 1.50 Tbsp refined oil
- 1.50 Tbsp butter
- 1 Pieces charcoal
Directions: Tandoori Chicken #chickenrecipies #fem5k Recipe
- STEP 1.First cut the leg pieces slightly so that the masala will go straight into it. In a bowl, add the chicken pieces and add yoghurt, red chilli powder, ginger garlic paste, turmeric powder and salt to taste. Mix well and let it marinate for 1 hour and keep it in the fridge. After 1hour, put oil and butter in a pan and let it heat. Now add the marinated chicken in the hot pan. Cook for 10minutes and put the chicken in another bowl. Now, heat the charcoal till it becomes red. Place a glass on the chicken and put the charcoal inside the glass and sprinkle some oil and cover the bowl. And serve it hot after 2mins.
Nutrition
value
value
273
calories per serving
22 g Fat5 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat22g
- Protein5g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber7g
Fats
- Fat22g
Vitamins & Minerals
- Calcium64mg
- Iron4mg
- Vitamin A111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sutapa Hati