Tamatri baigan aloo Recipe
Recipe By Better Butter
Tamatri baigan aloo is simple yet very delicious dish, and can be made with very minimal ingredients.
4.2
15 Rating -
Rate
Eggdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamatri baigan aloo Recipe
- 1 No.s Small Purple Egg Plant cut in to long 4 pieces
- 1/2 No.s Potato: big cut in to half and long pieces
- piece Onion: Cut in to big
- 3/4 No.s Tomato: . cut in to long pieces
- As required coriander leaves a handful
- As required Oil
- As required Salt
- 0.13 teaspoon turmeric Power
- 1/2 teaspoon Kashmiri chilli powder
- 0.13 teaspoon chilly powder
- 0.38 teaspoon Pavbhaji Masala
- 1/4 teaspoon Mustard seeds
Nutrition
value
value
172
calories per serving
5 g Fat9 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein9g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A5019mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter