Tamato Kofta In White Gravy Recipe

Name: Tamato Kofta In White Gravy Recipe
Total time: 40 min
Yield: 3
Cuisine: Lebanese

Recipe By Better Butter

Unique recipe of kofta where tangy koftas are dipped in sweet gravy.

3.6

17 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Tamato Kofta In White Gravy Recipe

1.33 half riped tomatoes
1.33 boiled potatoes
As required Salt
0.17 spoon red chilly powder
0.17 spoon garam masala
0.08 spoon dried mango powder
0.17 cup gram flour
0.33 pinch carom seeds
As required Refined oil
0.67 Onions
1.33 clove garlic
0.67 Cloves
0.33 Cardamom
0.67 spoon cashew paste
0.17 spoon Powdered Sugar
0.33 cup cream
0.33 cup Milk
0.17 spoon black pepper powder

Nutrition
value

324

calories per serving

8 g Fat10 g Protein52 g Carbs10 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
52g
Fiber
10g

MacroNutrients

Carbs
52g
Protein
10g
Fiber
10g

Fats

Fat
8g

Vitamins & Minerals

Calcium
191mg
Iron
3mg
Vitamin A
1800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
120mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
4mg
Phosphorus
235mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter