Tamata Chaaru Recipe
Recipe By Better Butter
Chaaru is generally made with ripe tamarind tamata chaaru is a little different, its main ingredient is tomato desi tomatoes are boiled and its juice is extracted juice extracted after mashing the tomatoes and juice extracted after blending makes a lot of difference the later one gives a more smooth and creamy consistency, resembling a soup the other method gives a little thinner consistency.
5
30 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamata Chaaru Recipe
- 1.25-1.50 medium sized Desi tomatoes
- As required water to dilute
- 1/4 teaspoon each of mustard seeds and cumin seeds
- 0.13 teaspoon methi seeds
- 1/4 pinch turmeric powder
- As required Salt
- As required oil for tempering
- sprig A curry leaves
- 3/4-1 green chillies
- 1/4 teaspoon grated jaggery
- 1/2-3/4 whole dried red chillies
Nutrition
value
value
47
calories per serving
1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A1892mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter