Tamarind Chutney With Jaggery Recipe

Name: Tamarind Chutney With Jaggery Recipe
Total time: 55 min
Yield: 9
Cuisine: South Indian

Recipe By Tarla Dalal

Tamarind chutney made with jaggery is delicious sweet and sour chutney. A blend of exotic and fragrant spices cooked with tamarind and jaggery makes it the best chutney

4.6

18 Rating -

Rate

Vegdiet

55minstotal

55m.total

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Ingredients for Tamarind Chutney With Jaggery Recipe

11.11 gram Tamarind
11.11 gram Jaggery
0.33 cup Water
As required Coriander seeds
0.11 tablespoon Cumin seeds
0.11 tablespoon Fennel seeds
pinch Asafoetida
0.11 tablespoon Dried ginger powder
0.06 teaspoon Black salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal