Tamarind chutney Recipe

Name: Tamarind Chutney Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Sayani Banerjee

A sweet and sour chutney

0 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tamarind chutney Recipe

0.17 cup tamarind pulp
1/25 cup mango papad
0-0.17 nos dates chopped
0.17 cup Jaggery
0.17 tsp roasted masala
As required To taste salt
As required As needed oil

Directions: Tamarind Chutney Recipe

STEP 1.heat oil saute the aam papad and dates ,add salt and cover
STEP 2.as it gets soft add the tamarind pulp and jaggery.
STEP 3.add masala powder and remove,serve cool

Nutrition
value

164

calories per serving

< 1 g Fat1 g Protein39 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
39g
Fiber
2g

MacroNutrients

Carbs
39g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Sayani Banerjee