Tamarind Chutney Recipe

Name: Tamarind Chutney Recipe
Total time: 25 min
Yield: 8
Cuisine: Bengali

Recipe By Rinky Das

A sweet and tangy thing

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Ingredients for Tamarind Chutney Recipe

0.13 cup tamarind pulp
0.03 cup elephant apple slices
0.19 cup Jaggery
0.13 tbsp Roasted masala powder
0.13 tsp Salt

Directions: Tamarind Chutney Recipe

STEP 1.heat a pan add the boiled elephant apple slices and tamarind pulp let it boil adding salt.
STEP 2.add the jaggery and simmer on low heat till it thickens
STEP 3.mix the roasted powder and remove ,serve or enjoy it

Nutrition
value

158

calories per serving

< 1 g Fat1 g Protein37 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
37g
Fiber
1g

MacroNutrients

Carbs
37g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rinky Das