Tamari-Roasted Almonds Recipe

Recipe By Slurrp

Tamari-roasted almonds are a delicious and healthy snack that is easy to make. These almonds are coated in a savory tamari sauce and then roasted to perfection, resulting in a crunchy and flavorful treat. Tamari, a type of soy sauce, adds a rich umami flavor to the almonds. This recipe is perfect for snacking on the go or for serving as an appetizer at parties.

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30minstotal
30m.total
Tamari-Roasted Almonds
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Ingredients for Tamari-Roasted Almonds Recipe

  • 1/4 cup Almonds
  • 1/4 tablespoon Tamari Sauce

Directions: Tamari-roasted Almonds Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a bowl, combine the almonds and tamari sauce, tossing until the almonds are evenly coated.
  • STEP 3.Spread the almonds in a single layer on a baking sheet lined with parchment paper.
  • STEP 4.Roast the almonds in the preheated oven for 10-15 minutes, or until they are golden brown and fragrant.
  • STEP 5.Remove the almonds from the oven and let them cool completely before serving.
  • STEP 6.Store the tamari-roasted almonds in an airtight container at room temperature for up to two weeks.

Cooking Tips

  • Make sure to use tamari sauce instead of regular soy sauce for a gluten-free option.
  • Feel free to customize the flavor by adding spices like garlic powder, paprika, or chili powder to the tamari sauce.
  • For extra crunch, you can add a sprinkle of sea salt to the almonds before roasting.

Storage and Serving

  • Serve the tamari-roasted almonds as a snack or appetizer.
  • They can also be used as a topping for salads or stir-fries.
  • To keep the almonds fresh, store them in an airtight container at room temperature.
Nutrition
value
350
calories per serving
33 g Fat11 g Protein2 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    11g
  • Carbs
    2g
  • Fiber
    8g

MacroNutrients

  • Carbs
    2g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    1mg
  • Phosphorus
    262mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp