Tamale Masa With Oil Recipe
A recipe of tamale masa with oil originating from Mexico, Tamale Masa With Oil is a dish prepared with a hndful of ingredients like corn flour, baking powder, vegetable broth and olive oil. Try this easy to prepare delecious recipe on your own just by following a few simple steps.
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ingredients serve
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Add to Shopping ListIngredients for Tamale Masa With Oil Recipe
- 2.50 cup corn flour or masa harina
- 1/2 teaspoon baking powder
- 1 tablespoon Salt
- 1.50 cup vegetable broth
- 3/4 cup olive oil
Directions: Tamale Masa With Oil Recipe
- STEP 1.In a mixer add the corn four,baking powder,and salt. Mix it well.
- STEP 1.Add the vegetable broth slowly, gradually add the olive oil and assemble the tamles
- STEP 2.Cook as normal
Nutrition
value
value
2355
calories per serving
207 g Fat63 g Protein58 g Carbs30 g FiberOther
Current Totals
- Fat207g
- Protein63g
- Carbs58g
- Fiber30g
MacroNutrients
- Carbs58g
- Protein63g
- Fiber30g
Fats
- Fat207g
Vitamins & Minerals
- Calcium410mg
- Iron8mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9239mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E28mg
- Copper< 1mcg
- Magnesium168mg
- Manganese< 1mg
- Phosphorus338mg
- Selenium44mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp
