Tamale Masa With Oil Recipe

Recipe By Slurrp

A recipe of tamale masa with oil originating from Mexico, Tamale Masa With Oil is a dish prepared with a hndful of ingredients like corn flour, baking powder, vegetable broth and olive oil. Try this easy to prepare delecious recipe on your own just by following a few simple steps.

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Ingredients for Tamale Masa With Oil Recipe

  • 2.50 cup corn flour or masa harina
  • 1/2 teaspoon baking powder
  • 1 tablespoon Salt
  • 1.50 cup vegetable broth
  • 3/4 cup olive oil

Directions: Tamale Masa With Oil Recipe

  • STEP 1.In a mixer add the corn four,baking powder,and salt. Mix it well.
  • STEP 1.Add the vegetable broth slowly, gradually add the olive oil and assemble the tamles
  • STEP 2.Cook as normal
Nutrition
value
2355
calories per serving
207 g Fat63 g Protein58 g Carbs30 g FiberOther

Current Totals

  • Fat
    207g
  • Protein
    63g
  • Carbs
    58g
  • Fiber
    30g

MacroNutrients

  • Carbs
    58g
  • Protein
    63g
  • Fiber
    30g

Fats

  • Fat
    207g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    8mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    28mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    < 1mg
  • Phosphorus
    338mg
  • Selenium
    44mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp