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Rolled Omelette Recipe

Recipe By Just One Cookbook

Sweet yet savory, tamagoyaki (japanese rolled omelette), makes a delightful japanese breakfast or side dish for your bento lunches.

4.9
22 Rating -
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Eggdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Rolled Omelette
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Ingredients for Rolled Omelette Recipe

  • 1.50 Large eggs
  • 1 tablespoon Neutral Flavored Oil
  • 3/4 Sheet nori
  • 1.50 tablespoon Dashi
  • 1 teaspoon Sugar
  • 1/2 teaspoon Soy sauce
  • 1/2 teaspoon Mirin
  • 1 pinch Kosher/sea salt
  • 1.50 ounce Daikon radish
Nutrition
value
255
calories per serving
22 g Fat11 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    1113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    45mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook