Talumein Soup Recipe
Recipe By Bawarchi
Talumein Soup is a delicious Indian recipe served as a Soups-Stews.
4.3
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Talumein Soup Recipe
- As required For the Stock
- 2 spring onions
- 7-8 cloves garlic
- 50 gram cauliflower
- 50 gram Cabbage
- 4-5 French beans
- 5 cup Water
- As required For the Soup
- 4 French beans
- 1 medium sized carrots
- 25 gram Cabbage
- 50 gram cauliflower
- 1 spring onions
- As required less than a handful boiled noodles
- 4-5 mushrooms
- 3/4 teaspoon Butter
- 1 tablespoon Butter
- 1/2 teaspoon ajinomoto
- As required Vinegar
- As required chilli sauce
- As required pepper
- As required Salt
Nutrition
value
value
1185
calories per serving
15 g Fat88 g Protein172 g Carbs178 g FiberOther
Current Totals
- Fat15g
- Protein88g
- Carbs172g
- Fiber178g
MacroNutrients
- Carbs172g
- Protein88g
- Fiber178g
Fats
- Fat15g
Vitamins & Minerals
- Calcium643mg
- Iron48mg
- Vitamin A2430mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B318mg
- Vitamin B64mg
- Vitamin B9446mcg
- Vitamin B120mcg
- Vitamin C168mg
- Vitamin E3mg
- Copper14mcg
- Magnesium757mg
- Manganese20mg
- Phosphorus2956mg
- Selenium9mcg
- Zinc36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi