Talong At Tuna Torta Recipe

Talong At Tuna Torta is a Filipino dish made with eggplant and tuna. The eggplant is grilled until tender and then mashed, mixed with canned tuna, onions, and spices. The mixture is then formed into patties and fried until golden brown. This dish is a delicious and nutritious way to enjoy eggplant and tuna, and it can be served as a main course or as a side dish. It is best enjoyed with steamed rice and a dipping sauce of your choice.

3.5
29 Rating -
Rate
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Talong At Tuna Torta
plan
Bookmark

ingredients serve

Ingredients for Talong At Tuna Torta Recipe

  • 1 Large Eggplants
  • 1/2 can Tuna, Drained
  • 1/2 Small Onion, Chopped
  • 1 cloves Cloves Garlic, Minced
  • 1 Eggs, Beaten
  • 1/4 cup Breadcrumbs
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as required Oil For Frying

Directions: Talong At Tuna Torta Recipe

Cooking Directions

  • STEP 1.Preheat the grill or broiler. Place the eggplants on the grill or under the broiler and cook until the skin is charred and the flesh is soft.
  • STEP 2.Remove the eggplants from the heat and let them cool. Once cooled, peel off the skin and mash the flesh with a fork.
  • STEP 3.In a bowl, combine the mashed eggplant, canned tuna, chopped onions, minced garlic, beaten eggs, breadcrumbs, and spices. Mix well until all the ingredients are evenly distributed.
  • STEP 4.Form the mixture into patties and heat oil in a frying pan over medium heat. Fry the patties until golden brown on both sides.
  • STEP 5.Remove the patties from the pan and drain on paper towels to remove excess oil. Serve hot with steamed rice and your favorite dipping sauce.

Cooking Tips

  • Make sure to grill or broil the eggplants until they are soft and the skin is charred. This will give the dish a smoky flavor.
  • You can add other vegetables like bell peppers or carrots to the mixture for added texture and flavor.
  • If you don't have breadcrumbs, you can use crushed crackers or cornflakes as a substitute.
  • To make the patties hold their shape better, refrigerate the mixture for about 30 minutes before forming them into patties.
  • You can also bake the patties in the oven instead of frying them for a healthier option.

Storage and Serving

  • Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the patties, you can either microwave them for a few seconds or heat them in a toaster oven until warmed through.
  • Serve the Talong At Tuna Torta hot with steamed rice and a dipping sauce of your choice. It can also be enjoyed as a sandwich filling or as a topping for salads.
Nutrition
value
1022
calories per serving
102 g Fat26 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    26g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    5mg
  • Vitamin A
    704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    49mg
  • Vitamin B9
    1061mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    334mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp