Current Totals
Fat
17g
Protein
10g
Carbs
89g
Fiber
8g
MacroNutrients
Carbs
89g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
6mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
212mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment