Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Tahini And Maple Syrup Bliss Balls Recipe

Recipe By Taste

Update your snacking habits by making our healthy tahini and maple syrup bliss balls.

4.4
16 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Tahini And Maple Syrup Bliss Balls
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Tahini And Maple Syrup Bliss Balls Recipe

  • 1/4 cup Sunflower Seeds
  • 1/4 cup Pepitas
  • 1/4 cup Traditional rolled oats
  • 1 teaspoon Flaxseed
  • 1 tablespoon Unhulled tahini
  • 1.25 tablespoon Maple syrup
Nutrition
value
412
calories per serving
29 g Fat15 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    15g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    7mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    251mg
  • Manganese
    1mg
  • Phosphorus
    461mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste