Tahini Chicken Recipe

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Chicken tossed in a savory tahini sauce delivers hints of asian-and mediterranean-inspired cooking. Serve over couscous or noodles.

3.7
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tahini Chicken
plan
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ingredients serve

Ingredients for Tahini Chicken Recipe

  • 0.38 cup Water
  • 1/2 Cube chicken bouillon
  • 0.13 cup Tahini
  • 1 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/2 Clove garlic, minced
  • 1 teaspoon Minced Fresh Ginger
  • 1 teaspoon Butter, or as needed
  • 1 As required Skinless, boneless chicken breast halves, cut into cubes, or more
  • 1 tablespoon All-purpose flour, or as needed
Nutrition
value
89
calories per serving
1 g Fat3 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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