Tadka Daal Recipe

Name: Tadka Daal Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a yummy recipe of dal with tadka, that can be served with some hot rice or roti a perfect dal for a perfect meal.

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20minstotal

20minsCook

20m.total

20m.Cook

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Ingredients for Tadka Daal Recipe

1/2 bowl arhar daal
1/2 chopped tomatoes
1/2 chopped onions
1/2 green chilli split
1/4 piece Ginger
1.25 6 garlic clove
0.13 tablespoon cumin seed
1/4 pinch heeng
As required coriander leaves
As required salt as used
0.13 tablespoon red chilli
0.13 tablespoon Turmeric
As required Deshee ghee for tadka

Nutrition
value

calories per serving

< 1 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
2mg
Vitamin A
700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter