Current Totals
Fat
16g
Protein
17g
Carbs
23g
Fiber
27g
MacroNutrients
Carbs
23g
Protein
17g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
1160mg
Iron
14mg
Vitamin A
11507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
297mg
Manganese
2mg
Phosphorus
263mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment