Taco Tater Tot Bake Recipe

Name: Taco Tater Tot Bake Recipe
Total time: 50 min
Yield: 12
Cuisine: Mexican

Recipe By The Cookin Chicks

If you love tacos, this taco tater tot bake is a must try packed with flavor, kid friendly, and perfect for those busy nights

4.9

16 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Taco Tater Tot Bake Recipe

0.08 pound Ground beef or turkey
0.08 Onion, diced
1/4 Garlic cloves, minced
0.08 Pkg taco seasoning
1.33 ounce Corn, frozen bag
0.33 ounce Green chiles, diced
1 ounce Black beans, drained
0.17 cup Mexican cheese, shredded
1.33 ounce Frozen tater tots
0.88 ounce Red enchilada sauce

Nutrition
value

102

calories per serving

3 g Fat10 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
10g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cookin Chicks