Taco Salad Meal Prep Recipe

Name: Taco Salad Meal Prep Recipe
Total time: 20 min
Yield: 3
Cuisine: Tex Mex

Recipe By FeelGoodFoodie

This taco salad meal prep is a healthy way to change up your meals with a tex mex inspired salad bowl filled with taco beef, lettuce, salsa and guacamole

3.9

24 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Taco Salad Meal Prep Recipe

0.33 tablespoon Olive oil
0.33 Small onion diced
0.33 pound Lean Ground Beef
0.33 tablespoon Taco Seasoning
0.17 cup Tomato Sauce
As required Shredded Romaine Lettuce
As required Shredded Cheese
As required Guacamole
As required Sour cream or taco ranch

Nutrition
value

379

calories per serving

27 g Fat32 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
27g
Protein
32g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
32g
Fiber
3g

Fats

Fat
27g

Vitamins & Minerals

Calcium
28mg
Iron
5mg
Vitamin A
572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
20mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie