Taco Meat Loaf Recipe

Name: Taco Meat Loaf Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

This recipe takes your grandmother's 1950's meat loaf and brings it into the modern era It's made with ground turkey, peppers, green onions, reduced-sodium taco seasoning and jalapeño pepper. Taco sauce is baked right onto the top of the loaf.

4.4

11 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Taco Meat Loaf Recipe

1/25 cup Refrigerated or frozen egg product, thawed, or 1 egg, lightly beaten
1/25 cup Fat free milk
0.06 cup Yellow Cornmeal
0.17 tablespoon Reduced sodium taco seasoning
1/25 teaspoon Salt
0.13 cup Finely chopped red sweet pepper
0.08 cup Thinly Sliced Green Onions
0.17 Fresh medium jalapeno chile pepper, seeded and finely chopped
0.17 pound Uncooked ground turkey breast
1.33 ounce Uncooked ground turkey

Nutrition
value

202

calories per serving

9 g Fat26 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
26g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
26g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell