Taco Dip Recipe

Name: Taco Dip Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Taco Dip.

4.1

26 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Taco Dip Recipe

1/4 tablespoon Canola oil
0.13 pound Ground Beef
0.31 tablespoon Taco Seasoning
As required Kosher salt
As required Pepper
1.88 ounce One can refried beans
2 ounce One container sour cream
0.19 cup Shredded Cheddar Cheese
0.03 inch 1 large tomato, cored and cut into dice
0.13 Hass avocado
0.13 Jalapeno, stemmed and very thinly sliced crosswise
0.13 cup Lightly packed cilantro leaves

Nutrition
value

238

calories per serving

17 g Fat20 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
20g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
20g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
288mg
Iron
2mg
Vitamin A
760mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine