Tabasco Chicken Recipe

Tabasco Chicken is a spicy and flavorful dish that combines the heat of Tabasco sauce with tender chicken. The chicken is marinated in a mixture of Tabasco sauce, garlic, and spices, then grilled or baked to perfection. The result is a juicy and tangy chicken with a kick of heat. Serve it with rice or salad for a delicious and satisfying meal.

3.6
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tabasco Chicken
plan
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ingredients serve

Ingredients for Tabasco Chicken Recipe

  • 2 Chicken Breasts
  • 0.13 cup Tabasco Sauce
  • 1.50 cloves Cloves Of Garlic, Minced
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper

Directions: Tabasco Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, combine Tabasco sauce, garlic, paprika, salt, and pepper.
  • STEP 2.Add the chicken to the marinade and let it sit for at least 30 minutes.
  • STEP 3.Preheat the grill or oven to medium-high heat.
  • STEP 4.Grill or bake the chicken for about 10-12 minutes per side, or until cooked through.
  • STEP 5.Serve the Tabasco chicken with rice or salad for a complete meal.

Cooking Tips

  • Adjust the amount of Tabasco sauce according to your spice preference.
  • For extra flavor, squeeze some fresh lemon juice over the cooked chicken before serving.
  • If grilling, oil the grill grates to prevent sticking.

Storage and Serving

  • Leftover Tabasco chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in the microwave or oven until heated through.
  • Serve the reheated chicken with fresh salad or use it in sandwiches or wraps.
Nutrition
value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp