Tabak maaz Recipe

Recipe By Slurrp

Tabak Maaz is a traditional Kashmiri dish made with tender lamb ribs. The ribs are marinated in a flavorful mixture of yogurt and spices, then deep-fried until crispy and golden. The dish is known for its rich and aromatic flavors, with the yogurt marinade adding a tangy and creamy element to the tender meat. Tabak Maaz is often served as an appetizer or as part of a Kashmiri feast, and it pairs well with rice or naan bread.

4.4
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Tabak maaz
plan
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ingredients serve

Ingredients for Tabak maaz Recipe

  • 100 gram Lamb Ribs
  • 1/5 cup Yogurt
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/5 teaspoon Fennel Powder
  • 1/10 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Oil For Deep Frying

Directions: Tabak Maaz Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together yogurt, ginger-garlic paste, fennel powder, turmeric powder, red chili powder, and salt.
  • STEP 2.Add the lamb ribs to the marinade and coat them well. Let them marinate for at least 2 hours, or overnight for best results.
  • STEP 3.Heat oil in a deep pan or fryer. Fry the marinated lamb ribs in batches until they turn golden brown and crispy.
  • STEP 4.Remove the fried ribs from the oil and drain them on a paper towel to remove excess oil.
  • STEP 5.Serve hot as an appetizer or as part of a main course with rice or naan bread.

Cooking Tips

  • Make sure to use tender lamb ribs for the best results.
  • For extra flavor, you can add a pinch of saffron to the marinade.
  • If you don't have a deep fryer, you can shallow fry the ribs in a pan with enough oil to cover them halfway.

Storage and Serving

  • Tabak Maaz is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the ribs in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Nutrition
value
457
calories per serving
15 g Fat36 g Protein55 g Carbs29 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    36g
  • Carbs
    55g
  • Fiber
    29g

MacroNutrients

  • Carbs
    55g
  • Protein
    36g
  • Fiber
    29g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    693mg
  • Iron
    8mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    14mg
  • Phosphorus
    356mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp