Current Totals
Fat
48g
Protein
60g
Carbs
93g
Fiber
15g
MacroNutrients
Carbs
93g
Protein
60g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1996mg
Iron
22mg
Vitamin A
3393mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
345mcg
Vitamin B12
6mcg
Vitamin C
165mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
295mg
Manganese
2mg
Phosphorus
1338mg
Selenium
66mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment