Szechuan Fish Recipe

Recipe By Bawarchi

Szechuan Fish is a delicious Chinese recipe served as a Starter.

3.8
25 Rating -
Rate
15minstotal
15m.total
Szechuan Fish
plan
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ingredients serve

Ingredients for Szechuan Fish Recipe

  • 4 piece fish, boneless
  • 1/2 tablespoon corn flour
  • 0.38 teaspoon pepper
  • 1/4 teaspoon garlic paste
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon soya sauce
  • As required oil for frying
  • As required Salt
  • As required For the Sauce
  • 1/4 teaspoon ginger, finely chopped
  • 1/4 teaspoon garlic, finely chopped
  • 3/4 No.s red chilles, dried and finely chopped
  • 0.38 cup spring onion, finely chopped
  • 3 No.s mushrooms, sliced
  • 0.38 cup capsicum, chopped
  • 0.38 teaspoon pepper
  • 0.38 teaspoon Vinegar
  • 0.38 cup chicken stock
  • 0.38 cup tomato sauce
  • 1/4 teaspoon soya sauce1.5 tsp sugar
  • 0.38 teaspoon garlic chilli sauce
  • 0.63 tablespoon corn flour mixed with 2 tbsp water
  • 1/2 tablespoon Oil
  • As required ajinomotto
  • As required Salt
Nutrition
value
852
calories per serving
23 g Fat62 g Protein94 g Carbs104 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    62g
  • Carbs
    94g
  • Fiber
    104g

MacroNutrients

  • Carbs
    94g
  • Protein
    62g
  • Fiber
    104g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    26mg
  • Vitamin A
    734mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    3mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    2mg
  • Copper
    9mcg
  • Magnesium
    390mg
  • Manganese
    3mg
  • Phosphorus
    1932mg
  • Selenium
    11mcg
  • Zinc
    23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi