Szechuan Edamame (Soy Beans) Recipe

Recipe By Slurrp

Szechuan Edamame is a spicy and flavorful Chinese appetizer made with soybeans. The edamame is stir-fried with Szechuan sauce, garlic, and ginger, giving it a deliciously spicy kick. This dish is quick and easy to make, and it makes a great snack or side dish. The combination of the tender soybeans and the bold flavors of the Szechuan sauce is sure to satisfy your taste buds.

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Rate
Vegdiet
14minstotal
5minsPrep
9minsCook
14m.total
5m.Prep
9m.Cook
Szechuan Edamame (Soy Beans)
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Ingredients for Szechuan Edamame (Soy Beans) Recipe

  • 1/4 pound Edamame, In Pods
  • 1/2 tablespoon Szechuan Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 tablespoon Vegetable Oil
  • As required Salt, To Taste
  • as per your need Chopped Green Onions, For Garnish

Directions: Szechuan Edamame (soy Beans) Recipe

Cooking Directions

  • STEP 1.Boil the edamame in salted water until tender.
  • STEP 2.Heat oil in a pan and add garlic and ginger.
  • STEP 3.Add the cooked edamame and Szechuan sauce to the pan and stir-fry for a few minutes.
  • STEP 4.Serve hot as a snack or side dish.

Cooking Tips

  • You can adjust the spiciness of the dish by adding more or less Szechuan sauce.
  • Garnish with chopped green onions for added freshness and flavor.

Storage and Serving

  • Leftover Szechuan Edamame can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Serve as an appetizer or side dish with your favorite Chinese dishes.
Nutrition
value
86
calories per serving
6 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp