Swiss Chard & Pork Dumplings Recipe
Making dumplings at home is much (much) easier than you might thinkespecially when you simply buy the wrappers. While these may sound like something for a special occasion (and the...more
4.2
20 Rating - Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Swiss Chard & Pork Dumplings Recipe
- 0.11 bunch Swiss chard
- 0.11 teaspoon Oil
- 0.22 bunch Green Onions
- 0.11 inch Ginger
- 0.11 tablespoon Rice wine or dry sherry
- 0.11 teaspoon Soy sauce
- 0.11 teaspoon Chili Oil
- 0.11 teaspoon Toasted Sesame Oil
- 1/25 pound Ground Pork
- As required Cornstarch for dusting
- 5.33 Wonton skins
- As required Salt
- 0.33 tablespoon Hot chile oil
- 0.22 tablespoon Soy sauce or tamari
- 0.11 tablespoon Vegetable oil
Nutrition
value
value
127
calories per serving
8 g Fat4 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
