Sweet Spiced Pork And Apples Kebabs Recipe

Recipe By Verywell Fit

This low-fodmap kebabs recipe uses pork and grapes instead of apples to lend sweetness, for a festive and attractive main dish or appetizer.

4.7
29 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Sweet Spiced Pork And Apples Kebabs
plan
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ingredients serve

Ingredients for Sweet Spiced Pork And Apples Kebabs Recipe

  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground fenugreek seeds
  • 1/25 teaspoon Ground allspice
  • 1/25 teaspoon Ground cardamom
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 0.17 pound Pork loin chop
  • 0.08 cup Packed fresh basil
Nutrition
value
390
calories per serving
3 g Fat21 g Protein64 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    21g
  • Carbs
    64g
  • Fiber
    7g

MacroNutrients

  • Carbs
    64g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    107mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit