Current Totals
Fat
32g
Protein
24g
Carbs
53g
Fiber
5g
MacroNutrients
Carbs
53g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment