Current Totals
Fat
42g
Protein
15g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
15g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
9mg
Copper
1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
351mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment